Inspired Sleep
with Cat
Inspired Sleep
Respond Connect Collaborate
with Cat
~ My ~
Gentle
Sleep
Philosophy
"Me mahi tahi tātou mo te oranga o te katoa.
We should work together for the benefit of everyone. "
- Māori Whakataukī
Are you in the midst of a sleep journey that you weren’t expecting? Do you feel the overwhelming urge to follow through on others sleep suggestions, by-passing your own parenting philosophy?
Are those nightly wake ups making it hard for you to be the parent you want to be? Do you want sleep to change, but you’re not sure how to while meeting the needs of your child? I can help you!
Inspired Sleep is biologically and responsively lead by science, the heart and of course each family’s individual philosophy. I work with you, to make gentle sleep improvements that move forward in a family centred way. I do this without sleep training. While your little (big or small) may cry, it will always be within the arms of a loved one. My approach is attachment lead and optimises sleep for all involved. Sleep is an ever changing journey and I am here to support young, old and everyone in between. It’s never too late to make changes that are more sustainable for you. Cat xx
Inspired to
Sleep Program
Enrolments available for families with 0-6 months and 6-12 month old infants. Four week face to face holistic sleep support and connection at The Hub, Wānaka. Spaces are strictly limited. For more information please select 'more info' to download a PDF.
Sleep Services
15 minute Discovery Call
A quick chat to get to know each other and how we can work together. We'll gently cover my holistic approach that is based on the individual needs of your family.
Holistic Sleep Support
All support packages include a sleep plan that is adjustable. There are no 'roll out' packages here. All plans are unique to your family.
Each package also includes unlimited text/calls/emails.
Three weeks $400
1x 1hour 1-on-1 consultations
Five weeks $600
2x 1hour 1-on-1 consultations
Seven weeks $800
3x 1hour 1-on-1 consultations
Please note in person is best but zoom is an option.
Alternative Sleep Support
Unsure whether you need my holistic sleep services? I also offer:
1 hour consultations
(in-person)
$95 per hour
Overnight Support
(sleepover!)
A nine hour period that suits your family.
Support includes evidenced based sleep solutions and guided help at wake up intervals. .
Price on application.
"We could not have been more happy with the advice Cat gave us. We have a 2 year old that would wake lots during the night. I was one tired Mumma. Cat delivered the information and strategies in a way that aligned with us. The gentle approach suited us perfectly. We now have a 2 year old that sleeps better and we are all getting more sleep."
Get in Touch
Send me a message and we can talk more about how I can support your sleep journey.
Contact:
inspiredsleepwithcat@gmail.com
I am based in Wanaka, New Zealand and service the surrounding area in person and the wider area online.
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